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Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines an array of strokes to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Heated stones are also used as a tool to relax muscle tension. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Chair Massage / Mobile Massage (Availability of Therapists Only)
Chair Massage or Mobile Massage is a popular way of relieving stress and releasing tension right in the comfort of your home ,workplace, or event site. You receive your massage in a specialized ergonomic chair or a portable massage table, which is brought to your location. Massage music, linen, towels, and massage mediums are brought to the scheduled location. In addition to the usual health benefits of massage, a benefit of seated chair massage is that it is done over the clothing. With seated massage, you can avoid disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage sessions, making it convenient enough to fit into your busy schedule.
Currently, this specialized service is based on special events and availability of Therapists only. Please contact us for pricing.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication with your Therapist during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness may be possible after the treatment, and increase intake of water to aid with the flushing and removal of toxins that have been released from the deep tissue during the session. Deep tissue work should never be painful.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Spa Treatments Menu
Relaxing, hydrating, and stress -relieving body wrap treatment. Used as a diuretic and to relax muscle spasms. Choose your choice of essential oils to enhance the massage followed by a thermal body wrap. The treatment is complimented with a relaxing acupressure facial or scalp massage. Note: You should not shave 24 hours before your treatment due to potential skin sensitivity.